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Thank you I will have a go as they had the potential to be lovely x

Hi all I made celeriac sweede and sweet potato chips in the oven today. They were not overly successful as the sweet potato went soggy and the sweede was undercooked. Has anyone got any other alternative chip ideas which are lower in carb than potato? Thanks in advance Frankie xx

Thank you all for your warm welcome. I feel like I have got the support on here to get started. Today is a new day and woke up feeling positive Had Greek yogurt and berries for breakfast. Planned today’s food. Pilchard salad for lunch and then smoked haddock with scrambled egg and veg. Does...

Thank you I will get myself a meter as they won’t supply me with one so I can work out what works for me. Will look out for green rice. I will look out for some almonds as I like nuts. Just got to be careful not to eat too many

Hi All This is my first posting as I have had a huge wake up call. Sorry for the long post but have been in denial for 2 years and eaten what I liked and not done anything as I have thought am ok am healthy....... Had T2 for 2 years now and my blood sugar has slowly crept up from about 7 but...