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Thank you all for your replies. It's going to be a tough ride ahead as I think I have quite a few issues going on. Appointment with gp next week. And I will look at all the information that has been passed on to me today. I see my food addiction coinceded with me packing up cigarettes...

So one consistent thing I am reading...... give in to the carbs and sweet foods, will make me have higher blood glucose and then this will make me crave again?? Vicious kind of cycle almost? This may well explain why I now eat so much refined carbs when Ten years ago I rarely touched them...

i was diagnosed 2007 ish with t2 diabetes. I take minimal drugs and refuse insulin. Foxiga 10 and sitagliptin. Can anybody relate to my head in the sand attitude? I have got to the point where my sugars are daily between 15 and 26 depending on when I have eaten. I never had a sweet tooth til...