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    Type 2s: What have you eaten today?

    New to all this....just a 7weeks in Breakfast....Handfull of Fruit and fibre, splash of milk Lunch..... Out for a walk picnic with family...a nice chicken salad with 2 tbsp of light mayo followed by a hike up a seemingly endless hill Dinner.....Turkey mince bolognese (lots of veg) with courgetti...