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Wether it's diabetes or pre diabetes is immaterial, the point is it's above 6%. I have to get it as far below 6 as quickly as possible and keep it there.

Did non-fasting blood test, so assume it was HbA1c. Dr told me that a result of 6 was pre diabetic and anything over was diabetic.

Dr did blood test in June, reading was 6.2, then another this month was 6.1. Was told to make appointment with diabetic nurse. Have just come back from seeing her. She said my weight (68.8), BMI (22.2) & blood pressure were all good. She'd never had a patient who did so much exercise. I have...