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I've done 2 half marathons this year and didn't use any gels! Through my training I never ate before a run, only had a few grapes if my levels were ready 8.0 or so. Only ate on the morning of the run! Shocking and stupid I know and now I 'm at a loss as I don't even know what gels to use! Just...

Hello, I have type 1 Diabetes for the last 17 years and I'm currently training for my first marathon. I'm really struggling with getting my sugar level on point. Just feel so lost lately. Can anyone at all give some advice on what my sugar level should be before a run, how I should keep my...