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Check out the Facebook group "reversing diabetes". They advocate managing T2 through diet and have loads of information in their files.

I must try to remember to talk to her about it at my next appointment. I rarely drink anyway so it's never at the top of my list of questions. I didn't have much to drink but threw up on the way home anyway. ... not sure why

Thanks. That's what I went with in the end. I have found since turning 40 that small amounts of most things alcoholic give me an awful hangover so I just normally avoid it. I seem to be generally okay with clear spirits, so stuck to Malibu and diet coke (+1 single shot of something weird) and...

I'm pre diabetic and on metformin. I'm also on a hen do tonight (pub crawl) Metformin says in the leaflet to avoid alcohol and normally I don't drink, so have never had to ask the question before. Does that mean I should not take my evening tablet and enjoy the evening (although probably not...