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@therower It really is a balancing act isn't it. I think I would rather enjoy the odd pleasure in life now and again than feel completely restricted and be miserable!

Oh blimey no! I haven't eaten a chocolate bar since I was diagnosed in March. I have had a couple of slices of cake which took me to the 12 mark 2 hours later. It was at a time on holiday when I was literally walking all day so I was soon back down to 6. I don't eat bad foods regularly but it...

Yes, that's what I have occasionally too! I just want to know the facts of how sugar affects our bodies as a one of hit as apposed to a lifetime of a poor diet.

Just routine blood tests. I've not had any problems with Metformin slow release but it's important you take with food and plenty of water. Good luck!

I completely understand the importance of healthy eating and exercise as a type 2 diabetic which I do 99% of the time. Just wondered how dangerous is it to the body to have the occasional high bs reading after a treat? For example, would having a bar of chocolate once a week be harmful to the...