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Hi,I have 2 wheatabix with semi skimmed milk for breakfast,3 gluten free crispbreads with 1 slice of turkey ham on each one,and a salad with pilchards (in brine) for tea,I drink plenty of water throughout the day and a maximum of 4 cups of coffee per day.i take metformin,gliclazide,simvastatin...

Can somebody please help me,I'm type 2,I have a low carb sugar free diet.I cycle 12 miles a day,I walk to work and I'm generally an active person.My problem is that I'm finding it nearly impossible to lose weight,my fasting blood sugar level in the morning is around 15.5 no matter what I...