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Thank you for your reply, I will have to try it and see, I just wondered if there was any general knowledge about fructose as a substitute sweetener.

Good morning, can anyone tell me if I can take fructose granulated - I live in France and have found one called Vivis, they also do a jam, I only need halp a teaspoon in tea and would use it for baking. :-)

Thanks for your advice, it really helps me, I guess it is a lifetime of trying things out :x

The reason I ask about the sugar is that in many diabetic recipes it states a quantity of sugar and it seems to be that brown sugar is better, do you think this is good

Thank you for your replies, I will try the two ways :D

Good morning, this question has probably been asked many times before, so forgive me if it has. :oops: I am type 2 newly diagnosed and wondered if I can take honey as I like it on toast sometimes, and I know they say a diabetic can have sugar but how much is a good amount to have, I am still...

Thanks Viv, really helpful to me, I am working my way around what I can and cannot have, I do need to lose a lot of weight but I do need to have some starchy carbs as if I dont I feel really sick..this has always been a problem when dieting pre-Diabetes also. When I was first diagnosed I thought...

I am getting so confused as the more I read the less I know, can anyone tell me when I should eat starchy carbs, in one place it says with every meal but in another place it says not, can anyone point me in the right direction of a good diabetic meal plan :(

Good morning, I am very new to Diabetes having been diagnosed this month ( Feb) and I am trying to get my head around what I can and cannot eat, I have been told to not add salt sugar and very little fat to my cooking but when I look at some of the recipes I notice it is asking me to add them...