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Hi Louiseb I am to cooking what the Queen is to snowboarding, but having seen your recipe for Low Carb Blueberry Muffins I couldn't resist trying them. So got the stuff and followed the recipe to 6 decimal places, the result was absolutely delicious, Cheers Dodge

Hi Phoned Surgery to arrange my Yearly Review, got told I can no longer make an appointment with the Diabetic Nurse for bloods, etc.(used to be specific days in the month) instead they will suggest an appointment time. Come in and one of the women there will take the blood, and there will be an...

Hi Daisy1 Thanks for the reply. You’ve hit the nail on the head when you say “coping” I’ve spent hours in supermarkets trying to find low sugar foods, believing that the complex carbs converted to sugar so slowly that they didn’t overly affect the 2 hour post meal test (evening), subsequently...

I would just like to say Thank You to Dennis, (and to all of you) what a revelation!!! I have gained more relevant information here regarding Carbs and reading food labels than I thought possible. I've been T2 for a number of years now, and been on the Complex Carbs Regime, trying to...