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  1. D

    quorn

    hi guys , can anyone advise me on whether or not quorn products will help me keep my carbs down ? some of the foods are quite tasty and i could get used to them , many thanks dave
  2. D

    confused !

    Hi , everyone i am new to this site as i was diagnosed type 2 two weeks ago. I am taking Metformin 500 with no side effects at the moment ! After reading a few posts from other people i have realised my doc has not given me any way of testing my own levels , is this normal ?. Also i am at a...
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