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I am about to go on holiday to USA for 3weeks and don’t know what to do about my insulin. Do I need a letter from my GP about all my medications? Am I able to take my sharps box for my needles? If not what do I do about them? I take insulin once a day first thing in the morning what do I do...

Am not counting carbs as such but don’t eat bread pasta rice or potatoes. Living on bacon and eggs in one form or another. Meat or fish with salad for lunch, meat or fish with various veg for evening meals.

I would love to get off insulin but that may not be possible however will try hard

I have been trying hard to stick to a low carb diet since New Year’s Day as my sugar was metering at around 23. For the first few months this slowly decreased then levelled out, so I had to start insulin. As I got more used to low carb I found it easier to keep to it. This week my sugar has been...

Thank you

We reading a food label do I use the total carb figure or the sugar carb figure?

I’ve been to slimming world many times, lost three stones put it back plus more several times. All it taught me was to eat large portions and lots of fruit.