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  1. Ghazalsabet81

    DIABETIC WORKOUT

    Hi. I’m T1 since i was 8 age now 37. Weight lifting is the best for me. Keeps your muscles active during many hours and has really changed my BG levels to be more stable. Cardio for ex will make your body burn during the moment you are excersizing only. The best is but if cardio mostly weights...
  2. Ghazalsabet81

    Dont feel my self!!

    Sorry to hear. Also gotten dissapointed with my drs. It’s like we have to find out what our problem is and to tell them instead of having them figuring it out. And then we need to complain x10 and demand treatment. Anyways, regarding your diabetes. I have noticed that on days when I excersize...
  3. Ghazalsabet81

    Anyone had or have anxiety now?

    Hi. I have had diabetes T1 since I was 8 and I am now mother of two and 37 years old. Constantly have mood swings, and right now very anxious. Get so emotional sometimes and just want to cry. Always thought it’s because im a full time mum staying at home and it’s so hard taking care of two kids...
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