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My wife has recently been diagnosed with pre diabetes and advised to follow a low carb high protein diet however no diet plan was offered. Been online and am totally confused. She is working very hard with her swimming but really wants a diet plan to follow so that she can lose weight and avoid...

Hi, My wife has just been informed that she has this condition after several blood tests. While we understand the need to exercise more in an effort to lose weight we are very confused by the differing advice available when we google this condition with regard to food stuffs. Please could...