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What do you typically eat for each meal, I try to cut out all bread, pasta, potatoes and rice. If I have any off these I try to keep my intake below 100mg a day. Don't buy low call foods, trying to to increase protein and fats.

Hi Lynn, you might have similar issues to me at the start. One of your meds could be effecting your weight loss. I would suggest reading up on them. Look to see what the side effects are for each one of your drugs. Don't give up, keep smiling and eventually it'll come good. As for always feeling...

Why is is it when you go out on a sat ( or any day) and being diabetic you seem to get a choice of water or diet coke. No one seems to have any thing different, no real choice. What does everyone on here do for a drink when they go out.

Hi, I was diagnosed in Nov last year with a blood test result of 36. I didn't know what it meant at the time. The doctor said if I carried on doing what I was doing I'd have serious trouble, potentially it could kill me. I went on my course and learnt about what I could and couldn't eat. I was...