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I did the same. Very few carbs, too much meat and cheese. Didn’t do much for either my weight or bg levels, already high. However, it took five weeks for me to end up with gastroparesis - paralysis of the stomach muscles! Now am on a no fibre, no fat, no meat, white carb diet. Weight, big...

I really do not understand the need to test so frequently. What does testing do, apart from letting you know if your numbers are high or low? Do you change your diet for that day? I am confused. Help, please.