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How long should one ideally wait before testing after drinking coffee? I read it is 2 hours after first bite for food, but presumably that is too long for coffee/liquids? I don't drink a lot of coffee, just a couple of espresso Nespresso's in the morning which means the caffeine is quite intense.

I understand what you say, but the diet I adopted when I was diagnosed has actually brought my HBA1C down, so would like to think diet is not the factor here.

I am old enough and wise enough to know that alcohol and diabetes are not desirable attributes to have. Nor would I ever drink or suggest drinking as a help to diabetes. But what I am doing is trying to find reasons for why my readings have shot up when my diet hasn't changed over the last 3 years.

thanks for the replies. When my diabetic nurse told me to stop testing it was because I had kept a food diary and new what was okay and not so good. So the only thing that has changed over the last few weeks is drastically reducing alcohol and getting a dry mouth which triggered me to test my...

But do you think reducing alcohol hasn't helped? I am not looking for a reason to increase it!

Okay, a further bit of information which might or might not be relevant. I have been a moderate drinker all my life but in the last 20 years or so I have had a couple of glasses of wine with my evening meal. I would like to think that over any period of time I am pretty close to the old...

Need some help please. I am 65 and was officially diagnosed type 2 a couple of years ago but was borderline perhaps for 10 years. I am on metformin 500 and my latest HBA1C in June was 54. I used to take readings every day but my diabetic nurse told me to stop as she said I was well controlled...