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Thanks again @chalup I will definitely change my diet. And gonna do the following tests as you suggested. I will share the results with you as soon as i can. Thanks

Thanks again @Freema I will definitely try to avoid carbs and stitch to nuts,cheese and vegetables. One more thing do you exercise everyday ?? And what type of exercise you do ??

Thank you for your message @Brunneria And it really helped . Thanks Again

Thank you for your message @Jo123 Ok then Definitely i will do some tests. Because everybody is tell the same thing. Thanks

Thank you very much for your message @daisy1. Definitely i will try to maintain my carbs intake. But can you please suggest me how can i gain some weights . I was 85kg back in 2012 now I am 65kg, Thanks Again.

Thank you for your message @donnellysdogs I do test my blood sugar before eating and after meal. The result is are from 6.5mmol/l and 9.0mmol/l on an average. My doctor told me not to use it any more. Just to avoid sugar and sweet foods. That's it. So I am avoiding sweet foods and doing regular...

Thank Your for your message @Bluetit1802 . I really Appreciate. My doctor told me I have diabetes Type 2. All i did is a Blood Culture test. At First my doctor told me to take insulin. Which i did for 2 days (12 units) twice a day. Then I stopped it by myself. Because My Blood sugar was around...

Thank you for you message @chalup . I really Appreciate. As you suggested to have nuts, can be be specific what soft of nuts should I take? And what sort of food should I take to increase the amount of fat. And what should I do to decrease my blood sugar ?

Hello, I am Tanmay Ahmed.I am 29 years old. Live in Bangladesh. Few months ago i was diagnosed with diabetes Type 2. I have consulted many times with out local doctors regarding my health. But didn't satisfied with the doctors answer. The Major problem I am facing is losing weights. Back in...