Search Results

Well done Ceres, I reversed my Diabetes as well, I am still on a low carb diet, I have lost 20Kgs and have a BMI of 24 I started with a Hb A1c of 73 mmol/mol put on 4 Mataformin got it down to 50 mmol/mol in three months and stopped taking my Metaformin and it is down to 35 mmol/mol after a...

Hi Poppy, I am now eating a raw food diet and still testing my bloods, I want to know what might affect my bloods. I also want to lose a few more Kgs.

I have done it, I am no longer suffering from Diabetes, my Doctor gave me the results today my HBA1C level is 35 mmol/mol. My Doctor told me the recommend diagnostic for type 2 diabetes is 48 mol/mol. every thing else is well within the normal range, She told me I longer have to test my bloods...

Well done Paulwgun, keep going, My average is 5.3, I am hoping to get it down further over the next month, also hoping to lose a further 5Kgs but it is getting harder as I get down to an idea weight, I will have a look for that app.

The right "high fats" will not cause high Cholesterol, the high carbs will make your diabetes worse, white potatoes, chips, rice, pasta all need to go. Look for an LCHF diet, Many people on here are on it with great results including myself.

I agree, the Doctor wanted to put me on Stains which I can not bring myself to take, My interest in getting them down is to prove to the Doctor that I did not need the Stains, My aim is like you to be Diabetes free. I am sick of being ill and I refuse to take any more tablets.

Wow you are a surviver, It sounds to me like you can beat anything you put your mind too. Playing the Guitar is defiantly a big plus. may I wish you well. xxx

Hello Many of us are on the low carb high fat diet, I was diagnosed in June and put on 2000 kgs of Matformin, I have lost over 20kgs of weight and am no longer on any tablets, Get a blood monitoring machine and keep an eye on how your blood sugar levels, You will find the people on the LCHF diet...

You are still within normal range, may I ask what you have done to bring it down? Well done.

I am a vegetarian so I do not eat foods that raise my cholesterol, I eat mainly a raw food diet, Nuts and salad, I also fast 16/18 hours a day. All in all I am feeling good my bloods are on average 5.00/5.5, My arthritis is under good control, I was taken off all the medication for it on Monday.

Yes It was quite an addiction, I was having strawberries and cream for a while but have to admit to needing something sweet. Today is a "cheat" day so I treated myself to two squares of fair-trade chocolate and half a mango, my readings are still low so I think allowing yourself a treat makes...

Thank you PoppyPetal, is was not easy. I was a coffee addict 12/15 a day with 2 sugars made with milk, had to take it down to 1 cup a day, which I have with my first meal at around 3/4 o'clock after a 16 hour fast. After food I will eat a peach and apple now and some almonds up until 10/11...

Hi all, I have MS and arthritis and type 2 diabetes since june 2016. I was put on high level of steroids at beginning of year and put on 3 stone in weight, I came off the steroids because of this, but then found I have diabetes and high cholesterol, I decided to sort it out myself Lol, so I...