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Thanks everyone for all the ideas i will keep trying things. You are all great!

Hi Angie and thanks for all the suggestions, I got burgen bread and it’s a bit better for the numbers than wholemeal but I still cant have a whole sandwich so im spreading it out like you said and not having fruit too. Will try the brecky mix too. I read that protein stops you feeling hungry but...

Hi Daisy and Angie, Ive been following that advice Daisy and my clinic test was 5.6 which sounds good but then why are my tests after meals so bad like when I had my sandwich yesterday? I know the clinic give you the average but from my reading on here I shouldn’t let it get that high. If I try...

Hi Anna, im not on any medication and ive been managing stuff myself really. Havent done too badly and feel ok except that I get hungry and though i do eat loads am still losing weight which i dont want to really. Buy my own testing stuff so that i know what im eating is ok cos i followed the...

Hi angie, I just get really hungry so thats why i had a sandwich packup cos i wasnt at home. Wish I knew what I could eat so that i felt i had enough to eat for a change!

Hi anna, ive been trying to keep my numbers down by what im eating but still getting high ones after a meal even tho im not having much in carby stuff. Had a cheese and tomato sandwich and apple at lunch but it was still over 10 after 2 hours. Didnt think i had much so why would it be that high...

Hi! Ive had diabetes for over a year now and been looking on here for a while. Could say im only just diabetic though becos i dont have really big numbers. I read about cutting down on carbohydrate and that has helped but i dont want to lose weight and i cant stop it happening.