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Yes it does sound like a person needs to find what is right for their own body. I'm still on the journey but I was lacking in hearing real peoples experiences with being vegan (I now appreciate that this is a very general term, something I will look into further). I've tried most of the big...

Thank you for the quick replies. It is incredibly hard to figure out what the right thing to do is! A lot of the vegan reading I've been doing has tended not to advise against carbs, just to make sure the carbs you are eating are good carbs. I tried low carb high fat for a while and did have...

I can see a lot of discussion on these forums about pro's, con's, propaganda etc about vegan diets. What I want to learn about, and so far have not found, is anyone who has actually turned to a vegan diet and had success with lowering their blood sugars or "reversing" it. There is no need to...