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    Blood sugar below 48 but several diabetes symptoms

    Hi About 10 years ago I was experiencing a few symptoms which made me wonder if I was diabetic, such as extreme energy slumps after lunch, skin infections and a few other things. I was around 17 stone but cycling regularly. I had tests done to see if I was diabetic twice but both time came...
  2. H

    Long Term Low carb

    Thanks for that Goonergal! I found an organisation over the other side of Halifax from your links and I will give them a ring tomorrow! :)
  3. H

    Long Term Low carb

    Hi How long can you continue with a low-carb diet? Initially when I started 4 years ago I thought it was a diet for life, now that I've reached my target weight (80-82 kgs from being 118 kgs 4 years ago) I find it a struggle to maintain my weight without putting on too much, and I'm not sure...
  4. H

    Pumpkin seeds

    Put them on a baking tray with a bit of olive oil. salt, pepper, chilli, or whatever and roast until crispy.
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