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Hi @Craigmartin & welcome. Being diagnosed comes as a shock doesn't it and youre probably wondering what on earth can you eat! Well fear not, you won't starve as there's umpteen amounts of food you can eat without elevating your bgls (blood glucose levels) too much. I suggest you buy a copy of...

Don't take life too seriously, you'll never get out of it alive!

Hi everyone, pleased to meet you:) This is my first post & I hope to contribute to this forum where I am able and look forward to reading your threads & comments, I was diagnosed four years ago with T2 diabetes with an Hba1c of 53 and managed to control my blood glucose levels initially with...