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  1. J

    Not new - need help

    Hi yes they say I don’t have anything gluten related. I have just avoided bread and wheat. As I know the outcome. But over Xmas I had to have a sausage sandwich and it was gorgeous but then I struggled for a day - it slows my digestive system right down. I am getting fed up now with it all a bit.
  2. J

    Not new - need help

    Hi yes I think you may be right. Or I may need to start and behave and get moving myself lol shall discuss with nurse we’d. Thank you
  3. J

    What have you eaten today? (Low carb forum)

    Thank you very much.
  4. J

    Not new - need help

    I don’t eat rice, past or pizza. It’s hurts I usually don’t eat bread but have done over Xmas. I have chips at the weekend but stick to about half a dozen.
  5. J

    Not new - need help

    Hi there. It’s at 23 at 21.29. I had 5 chips with my dinner at 5.30. Took my metformin at 9am. One in the morning one in the evening.
  6. J

    Not new - need help

    Hi there I’m Annie. Aged 59 Had type 2 for a few years now. Put on slow release Metformin in August 2017. My blood sugar readings have crept up to the 20’s again. My last HbA1c in Dec was 112.0. I am expecting a telling off this week when I go to the nurse. It’s carbs with me I think. Started to...
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