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That is very reassuring. And your so right. If I was to try and eat very low carb I know I wouldn't last a week then the guilt will follow of feeling like I can't control this. Thank you

That's a great idea. Thank you

Thank you everyone for all your replies, really means a lot and also I no longer feel like I'm going crazy. Guess I need to see what works for me. I don't think I could do really low carb but will reduce them and maybe not eat foods that give me a spike so quick. Thank you again

Thank you x

Thank you so much

So do you find that eating breads pasta etc... is harder to control your sugars? Do you mind me asking how many carbs per day you eat and you strict as in never eating bread or take away etc...

Thank you very much for that. I do try to keep my carbs low but I just don't think I could do too low I do like a bit of toast or cereal etc... I've been reading a lot about weight gain with the carbs and insulin. It's hard to know which way to go. I have really struggled the past 4 years and...

Thank you for your reply... it's all very confusing.

Hi I'm sorry if this is a stupid question. I've just joined the forum. I've been diagnosed type 1 for 4 years. I've been reading through the forum and it seems that a majority of people follow a low carb diet but I was under the impression that as a type 1 you can pretty much eat what you want...

Hi hi jessirene I just had to reply to your post to let you know your not alone... I feel like I have written your post. I've only been diagnosed 4 years and the only time I have been in control was when I was pregnant also. My fear is the weight gain too and I promise myself every night that...