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An amazing 4.7 this morning. What a surprise. An fbg in the 4s only happens once in a blue moon. Probably was because of the high step count yesterday.

5.6 this morning. Relaxing after a busy day and evening. Legs feel a bit tired. Not surprising as I have done nearly 14K steps today. I am being really good foodwise so I can be naughty on Sunday and have some lovely naughty treats without derailing my BS

5.9 this morning The lovely lemon tart yesterday didn't affect my fbg. I was dreading this morning, but needn't have worried about it after all. Today has been a mixture of catching up with admin, relaxing and reading and walking Bonnie. I have kept on the straight and narrow today and have...

Farmers won't have their sheepdogs to help them on May 4th. It's a ban collie day

5.4 this morning. We took Bonnie to our little market town for training . We visited Starbucks and I succumbed to a rather delicious lemon tart. Bonnie was really good in Starbucks and laid down beside us. She is getting less scared of mobility scooters. The special treat every time we saw...

When I was teaching yesterday everyone had lightweight tops on. I was the only one with a jumper on.

5.7 yesterday and 5.4 today. Really busy as I have been emailing timetables for the May block to all classes. Also have got several new enquiries which also takes time to sort out. Am looking forward to a relaxing bank holiday

5.4 this morning. We had a lovely walk around the park with Bonnie this morning. It was quite warm and sunny. I am still wearing jumpers even though it is warm. It has to be a lot warmer before I stop wearing jumpers. A good day. My sister came round and we did loads of admin then I went...

5.9 this morning Today has been so busy that time has seemed to have speeded up and the day has gone by in a flash. Am relaxing now while Mr K is watching the snooker.

5.9 this morning. I had a technical problem with my computer and was going to ring the Tech people so they could soft it. Then, amazingly, I managed to sort it myself. I was so pleased I managed to sort it as usually I am rubbish sorting tech issues.

That was amazing that Tom retained his sense of direction despite his dementia @Annb When I was 18 I took my sister to Lloret De Mat for a holiday. We dropped our luggage off at the hotel and rushed to the beach. After a lovely afternoon I realised that I had absolutely no idea where the...

Thank you @Outlier . I am so pleased that I am not the only person with no sense of direction.

5.8 this morning. I really enjoyed my lesson plan for classes this week. It was also nice because I had a much longer break than usual today. Interesting journey home. The highways people decided to close the A47 Southern bypass with no warning. Thank goodness Mr K was driving. He never...

6.0 this morning. lovely walk around West Acre Gardens. A very peaceful place to visit and a nice cafe.

5.8 this morning. Our drive into Norwich was a bit of a magical mystery tour this morning. The whole of the A47 between our market town and Norwich is closed until 6am Monday morning.g It was actually rather n nice to travel through the country lanes in the sunshine. Then I had a proper...

What a lovely photo of your grandmother @Annb

You are doing really well @Lamont D. Really good to hear from you.

Am so pleased that you had a lovely time in Norfolk @dunelm. I have often walked past The Belgian Monk, but have never been inside.

5.8 this morning. Did admin in the morning and then had a lovely relaxing afternoon We had lunch outside on the Patio for the first time this year. It was so warm and sunny The evening classes went well and I am now relaxing with another cup of coffee. @Annb I also find coffee has no effect on...

5.4 this morning. Our hairdresser friend cut our hair earlier today. It is so much more relaxing than going to a salon to have my hair cut. Relaxing now after afternoon 1:1s and evening classes