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  1. M

    Help!

    I am desperate for help and really can't get my head around what I am supposed to eat for breakfast, lunch and dinner. I started with a HbA1c of 60 and then it went up to 70. I really want it to come down. I am on Metformin (2 twice a day). Please help....! Any ideas/food plans will be...
  2. M

    8 Months Since Type 2 Diagnosis

    Thank you very much Rachox. I will take a look and repost! Thanks
  3. M

    8 Months Since Type 2 Diagnosis

    You really have done well. I am desperate for help and really can't get my head around what I am supposed to eat for breakfast, lunch and dinner. I started with a HbA1c of 60 and then it went up to 70. I really want it to come down. I am on Metformin (2 twice a day). Please help....! :-)
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