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Thank you for that, very useful. So when you get called to the docs for a blood fasting test eat nothing for 12 hrs, and you come out 8.8 then spend 1/2 an hour fighting with them not to prescribe tablets. It might be this Dawn Phenomenon.

I eat little to no carbs and fully understand we are a country of fast food consumers. My diet is truly mediterain that's what is so infuriating

Thank you, Kenny, more research I think

Morning to all, can anyone tell me what is considered a" normal" blood sugar level after fasting through the night and operating during the day. I never seem to be able to get an answer to this question. It must be different for all, so what is the mark. I'm type 2 and currently running low 5's...