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Today at 6am my mmol/L was 7.8. At 6.40am I had a 5mm thick piece of Cheddar cheese. Between 7am-8am I did my Monday morning powerlifting and pullups. At 9am, my mmol/L was 13.2? Almost double from a slice of Cheese? Nothing else and fasted from 10pm to 6am. Does anybody know why a slice of...

Thank you everyone for the replies and advice. The Fenugreek arrived today so I will start taking that tonight when I get home, I'm not expecting a miracle but hold out hope for it to do something. I do have problems if I go without eating like I did today until mid-morning before I had some...

Hi, last Summer I stopped taking my Gliclazide from around July until October. I restarted because I was going to the loo 3 times an hour around the clock, meaning throughout the night too. Early January I was summoned to Addenbrookes Hospital, Cambridge, UK, for a Pre-Operative Assessment and...