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    Diverticulosis

    I purchase this off Amazon.
  2. I

    Diverticulosis

    I eat a carnivore diet—almost zero fiber. But I also suffer from diverticulitis, or rather I used to. Now I take nightly magnesium citrate to keep myself regular. Constipation=diverticulitis. May citrate is my new best friend.
  3. I

    Type 2 Unsubscribe

    How do I unsubscribe from a forum?
  4. I

    HBAC1 lulled me into a false sense of security! Help.

    I've been in remission for 3.5 years, maintaining an A1C between 4.5-4.7. I still wear a CGM. Never letting my guard down.
  5. I

    What have you eaten today? (Low carb forum)

    Do share your results!!!??
  6. I

    What have you eaten today? (Low carb forum)

    Yes, layered and baked. Delish!
  7. I

    What have you eaten today? (Low carb forum)

    I'm having keto pizza bowls for dinner ( you won't even miss the crust!!) And a glass of red wine for dinner.
  8. I

    What have you eaten today? (Low carb forum)

    Went out for brunch after church this morning and I had two eggs over easy and ribeye steak, a handful of raspberries. Have a brisket on the smoker for dinner tonight. Smells delish!!! I'm penalty have a glass of dry red wine with it.
  9. I

    Low carb potatoes

    Yeah, sorry. At 22 grams of carbs in one serving that would definitely spike me into a range I don't want to go. Thought it was too good to be true. I can have 5-6 grams off carbs per meal and not spike. Anything more than that and I'm spiking WAY above 120. I keep my A1C at 4.7-4.9.
  10. I

    Low carb potatoes

    Yeah, IDK.... Define acceptable? I am off all meds now and control solely by diet. My goal is to never go over 120. Pretty sure these would Spike me into an unsafe range
  11. I

    Low carb potatoes

    Had anyone actually... Tested their blood sugar after eating these?
  12. I

    What have you eaten today? (Low carb forum)

    Cobb salad for lunch, pork medallions with mushroom dijon cream sauce for dinner. And a glass of red wine.
  13. I

    Snacking

    Actually, there is evidence out there that not snacking can actually help insulin resistance. Eating anything creates an insulin response, so if you can go without having an insulin response for extended periods, it can actually make your insulin resistance improve. (Mod edit)
  14. I

    What have you eaten today? (Low carb forum)

    Fasted until dinner, when I made Tuscan Garlic Butter Salmon, small green salad, and a glass of Cabernet.
  15. I

    Bgs below traditional diabetes cut offs can cause damage

    Exactly. That's what I have cube to understand as well. Exactly why it's so important to cut the carbs and eat only to your meter. We need to RUN away from those providers who tell us we can "eat anything in moderation."
  16. I

    Craving

    I have discovered after eating strict keto for 4+ years, the memory of the food or the smell of the foods I'm craving is 100% more satisfying than the taste of it. I now find foods that I used to eat all the time are simply WAY tio sweet
  17. I

    Craving

    Fat bombs. Cheese cubes. Boiled eggs. Crispy bacon spread with herbed cream cheese and Everything But the Bagel seasoning. Olives. Literally ANYTHING but crackers.
  18. I

    glicazide

    You are getting ravenous because all you are eating is carbs. Those raise your blood sugar then plummet and leave you starving. Eat protein and healthy fats and you won't be ravenous, I promise.
  19. I

    There is a cure.. how come nobody does this?

    Since you've asked, I will tell you. I have done LCHF diet and it DOES work. Blood sugar levels and triglycerides came WAY down. HOWEVER, I suffer from diverticulitis, and a high protein diet does my digestive system MASSIVE damage. I've already had 12 inches removed from my colon due to it...
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