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  1. A

    Aspartame

    What leads you to think it's banned in the US? I can't find anything that suggests it is. Andy
  2. A

    Cycling and Pumping!!!!!!!

    As I said I cant really comment on pumping but if it where me I would not change my insulin initially and eat the banana (half after 30-45 minutes, the rest after 75-90) instead of the Mars bar and see how you go. General wisdom in my experience is that you don't really need to eat anything...
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    Cycling and Pumping!!!!!!!

    Hi Phillip, I cycle upwards of 120 miles a week as part of my triathlon training and although I'm not T1 (apparently T1.5) I am insulin dependant and I would not recommend eating something like a mars bar for energy on a ride. Any of the cyclists I know would normally favour something that...
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    Avoiding blisters

    In my experience of running (so may not translate to walking and your specific condition) I have used 2 pairs of socks, a very thin pair beneath normal ones. Alternatively putting some Vasaline on the areas likely to get blisters can help as well. Andy
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