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happens to me too, but I'm new I thought that's how the site worked! thankfully i have my login details filled automatically by lastpass. :D

took a couple of weeks for my numbers to start to drop into "normal" when starting lower carb, they were all over the place just post diagnosis! I'm sure if you stay low carb they will get better :) Good luck!

welcome, I'm recently diagnosed T2 as well. This site is the absolute best resource I have found, following the advice on here around carbs (contrary to what the NHS told me) has seen a lowering of blood sugar in just a few weeks. Best of luck

Thank you everyone! lovely warm welcome :) This site and forum are such a fantastic resource!

Hi Walnut_face, it's the effort for exertion that is slowing me down, protein intake is still quite high (not enough for any glucose conversion tho!). I think it's more that my carb levels now are pretty low, and I havent had enough time to adapt for fat as fuel so much. Will have a play with...

Hi, Type 2 diagnosed late Feb, reading the wealth of information on here certainly much more useful than the NHS nurse who sent me away with metformin script and told me to keep eating my healthy rice and potatoes :| Removed virtually all carbs from diet and levels have dropped to an average...

I just ordered some erythritol too for cooking, might use it in my morning tea too. Currently using sucralose which is fine on my levels :)