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    Regular moderate exercise log

    I used to be extremely fit as a soldier, but that went by the wayside after I left the army, got married and had kids. I just recently got a mountain bike, and am 5 weeks into riding. I have been slowly building up my confidence both with the bike and getting to grips with the diabetes. I have...
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    Vegetarians: What have you eaten today?

    Well for breakfast I had Quaker rolled oats with semi skinned, then lunch was a nice bowl of butternut squash soup, and now dinner was mashed potato with shed loads of different veg and some quorn fillets.
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