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Hello :) I am starting to do some exercise as part of my weight loss plan but I'm a bit confused as to what my blood sugar level should be before exercise for effective weight loss. I have been searching through google and some sites are saying around 5.5mmol, is this correct? Can anyone...

Hello :) I have joined Weightwatchers as I need to lose a lot of weight, 3 1/2 stone to be precise. My BMI is 32 - terrible :oops: I have been doing it for a week and I go to my first weigh in tomorrow. A lot of their own brand meals are very high carbohydrate so I steer clear from them and...

Brilliant news!! I have just come back from outpatient appointment. I discussed all my problems with the Consultant and he has changed me to Levemir - i'm so pleased! I have a letter to give to my GP so will hopefully have the prescription on Thursday. I have to wait to next week before...

Hi I am a type 1 diabetic on Lantus and novorapid but i'm having problems with the lantus, as follows: 1. It hurts to inject it. 2. Everytime I do inject it, my skin comes up in this big lump which is sore and obviously very very uncomfortable and the pain lasts for a few hours into the...