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I do have an xbox kinect with My shape fitness and some others, I did get myself into a routine of using it regularly and visiting the gym 2-3 times a week and I just fell out of it. Should get back to it. My main struggle is food ideas. Meals and snacks and also meals for work or travel. Wow...

thanks for the quick response. Ive already switched to whole grain rice and pasta. I have a small portion of chips now and again if theres no other carbs on my plate in my main meal which I take the metformin with. Ive read before that your ment to exercise every day but I think going to the gym...

Hey my name is John and I'm 28yro and I'm new to the site. Ive been a diagnosed type 2 Diabetic for coming on 3 years now and I've always been on 2x Metformin 500mg Twice a day and 10mg Ramipril, 5mg Amlodipine Once a day to treat my hypertension which was diagnosed at the same time. My last...

Thank you for the response and the information. I've felt ok since but I was thinking about my metformin. As I was working on my own over a 8 hour period without beening given a break I tried to eat a sandwich to take my metformin which was probably spread over 30mins by the time I'd finished it...

Hi there thanks for the quick response. The bath helped carm be down as I couldn't control the violent shaking. I did test my blood after getting out of the bath and it was 9.9. I jumped into bed under a ton of covers and just past out. It was 1am at this point. I woke up at 6 and began shaking...

Hey there just introducing myself my name is John and I'm 28yro and I'm new to the site. Ive been a diagnosed type 2 Diabetic for coming on 3 years now and I've always been on 2x Metformin 500mg Twice a day and 10mg Ramipril, 5mg Amlodipine Once a day to treat my hypertension which was diagnosed...