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Hi, thanks for your reply, I do a fair bit of exercise, perhaps a more concentrated dietry routine may help, but it really annoys me that there is seemingly no help for this condition in real day by day terms. The exercise thing evolves around using the car less and less, trouble with this is...

Been type 1 for 41 years, had several issues related to getting older, and don't I know it ! Good old nerve dysfunction in feet lower legs, and now having extreme difficulties with gripping things if the temperature is cold-ish. Pins & needles sensation is almost constant, and sleep is very...