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i am feeling so totally disappointed this morning. Weighed myself (two weeks since my last weigh in) and I've lost 2lb. Now I'm guessing people will say that's great but when I still have 2/3's of my body to lose then this is disheartening. I too have not had the best of weeks. Starting with an...

Since being diagnosed t2 in Feb I have had two sections of a toberlone I hunted out one evening when I was seriously low and almost crying. Other than that nothing more. I have spent many an hour thinking about chocolate since, but have told myself not to waste unnecessary carbs and sugar on...

Hi. I was diagnosed about 5-6 weeks ago. Literally told to go home and do research. I cut out sugar in my hot drinks, "full fat" fizzy drinks, hardly had any bread, sweet potato instead of normal potatoes, started eating breakfast, having more salads and veg. But I don't know if what I'm doing...