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Hi Kat, thanks for the reply I will have a look for that book Think half of the problem is me trying to run before I can walk. The diabetic nurse said it takes a few months to get things settled down And yes this is a brilliant place for asking questions Martin

Hi, I've recently been diagnosed with type 1 diabetes, (Just over 3 weeks ago) I'm 52 year old, go to the gym 5 days a week and to say it was a shock is an understatement I'm adjusting ok to taking my insulin, however I've had a few hypos, even though I've calculated my carbs and dosage...