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Another flood warning Five point five on libre

Five point four on waking on libre Six point one on contour next Maybe to do with a couple of glasses of red wine with supper ?

Never ever try making your own. It’s easy and there’s loads of hints and recipes with mr Google. But don’t do it. The silicon moulds are as cheap as chips and easily available, but don’t do it

Five point seven at six thirty I can hear the rain from my bed Can’t decide if it’s time to get up or hide from the world in the comfort and warmth for just a bit longer

Three six point sevens in a row! Bingo !!!

Six point seven

Had a go at making chocolate yesterday. Of course the view was to make something as low carb as possible . Mixed together the melted cocoa fat, cocoa powder, cream powder , vanilla essence and a dash of stevia. All good Dipping strawberries in the mix not such a good plan. Tasty mind All...

Looks the biz

Hi I’ve just started a daily dose too I tried everything under the sun first but hey ho I don’t know about you but it makes me feel better. How about you?

Six point six

the stuff in the jar also contains capers and I have to say it’s very tasty for something that’s on a supermarket shelf and doesn’t as far as I can see contain anything yucky. There’s always a lot of oil left over which I keep .

Simple as can be : Tear up a few peppers , Jamie Oliver style and get them in a bowl with lots and lots of olive oil and a sprinkle of salt Then into air fryer for fifteen minutes at one seventy five. Allow to cool slowly in the oven Add a few capfuls of white vinegar and mix Eat warm or...

A friends sixtieth birthday required my presence for a pub supper last night A new pub in town attached to a brewery. I passed on their award winning beer but downed several glasses of red along with a nicely cooked steak Owing to a long taxi wait I walked home briskly… stayed up very late...

I’ll follow this thread and see where it goes Generally I’m happy with the libre at the moment…. Apart from the cost of course - this is only very slightly cheaper and I’d like to see some kind of track record before I invest my time .

Six point two on libre

Six point eight

I suspect it was the casual Sunday leg of lamb and red wine yesterday that has led to a five point nine on my libre today

Six point seven

Split in two with cream and coffee with 4 blueberries for breakfast

Six point three Still in bed but coffee is calling