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Good morning all, Many thanks for the advice, I have a LOT of reading to do! I also take Simvastatin and Liprinasol and do not exercise as much as I should due to lower back problems that make it difficult to stand or walk for long periods, however, I do try to walk a little during the day...

Hello all, I have this week been told I am Pre Diabetic, my GP has referred me to a specialist to discuss my diet and what I will need to do to prevent it developing into full blown diabetics, whilst I was waiting I found this forum, any advice/ help greatly appreciated. I have downloaded the...