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Thank you. I have not been informed about diet as such re carbs. Now I will know. The bread pasta will be a no no. Thank you again

Any ideas for menus for breakfast lunch and dinner on low carbs. Thank you in advance.

Thank you phoenix 55. I have been keeping a diary of meals but nothing seems logical to me at the moment. Only been checking for 5 days.

Today for breakfast had two pieces of toast. Cup of tea. Lunch was ham roll pkt crisps. Yogurt. Dinner was beans and egg on toast. Tomorrow dinner will be turkey kebabs with onions peppers. Side salad.

Thank you. I test as soon as I get up. An hour and half after breakfast. Hour or so before dinner and about hour to hour half after dinner. Drinking lots of water. Now I know why.

Yes I am on metformin, and jardiance 25mg(empagliflozin. Which was only prescribed last tuesday. My levels are fluctuatung daily. Thurday went from 7.5 11.3 5.8 14.2 Today is has been high most od today 7.9 12.5 8.7 and 12.7

Only started taking my levels over past 5 days, after change of medication. My levels are everywhere from 3.8 one day to 14.2 when i get up in the morning. I dont know how to control this and its making me very anxious.