Search Results

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    NHS Dietitian Contradicting Himself

    "NewTD2, post: 1728585, member: 439634" Your doctor sounds ridiculous. Consider a different doctor. In the meantime, if you can control your blood sugar through diet and exercise, this is preferred to meds. Meds have side effects. Be sure your metabolism doesn't suffer too much by going too...
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    Failing

    Is there an urgent care where you are? If not, you need to find a way to see a doctor. Maybe your pharmacist can help? I am type 2, so my diabetes responds to diet and walking. Not sure if yours does. I went low glycemic index, 15 or less on the Harvard website. It was radical, but it...
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    Type 1 Tired all the time

    I don't think anyone here are doctors, so, take their advice including my own with a grain of salt. That being said, have you lost a lot of weight or have you been under a lot of stress? If so, your cortisol could be high. Just a thought to check your hormones. May as well get them all...
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    How I lowered my A1C

    Are you all in the UK?
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    How I lowered my A1C

    Deb, what is svt?
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    How I lowered my A1C

    MBaker, agree the 'fat in the diet' conversation can be complex and controversial. My GP wants me to lower my LDL a little. So, I am begging off of some fats for now. Although, not eliminating fat entirely. What seems to have helped was losing 50 lbs. Although, I lost it too fast. Right...
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    How I lowered my A1C

    Bulkbiker, I can appreciate how that works for you, however, I do not intend to go high fat diet myself.
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    How I lowered my A1C

    Bulkbiker do you limit saturated fats?
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    How I lowered my A1C

    Bulkbiker, high fat diets and lipid overload are no good for the pancreas, nor the heart. Have you had your cholesterol checked?
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    How I lowered my A1C

    I eat 4 meals daily, test two hours after eating, and walk to reduce my blood sugar. I also test in the morning before eating anything. Try not to snack between meals but that is hard for me. If I think my bs is up, I lower it by walking before eating again. Sometimes I only need to walk 15...
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    How I lowered my A1C

    I ended up prioritizing my meats to things that swim before things that fly. And things that fly before things that walk. And reducing meal portion size to the size of my palm. And reducing how often I have meat. But I still have it.
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    How I lowered my A1C

    My Endo likes Neal Barnard and Joel Fuhrman diets. There seems to be some evidence that high fat results in diabetes. And therefore my endo wanted me to reduce animal fats. The diabetes dietician also said something alial the same lines that high fat is bad for the pancreas. She wanted me to...
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    How I lowered my A1C

    Britishpub, is there an issue with the Applegate brand I should be aware of?
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    How I lowered my A1C

    Bulkbiker... My Endo recommended a plant based diet, however, due to my food intolerances leaving me not much to eat, went with less meat.
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    How I lowered my A1C

    Was 7.7. Is 5.6.
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    How I lowered my A1C

    Newly diagnosed 1 yr ago April. On meds 17 days. Taken off meds due to bad reaction. Had to do everything through diet. Initially went low glycemic index, however, went too far and hair started falling out and got hot flashes... Switched to eating beans for carbs. Had to cut out grain and...