Search Results

If you're on Facebook there is a group called The Low Carb Life which has a lot of American members. I suggest you join that group and ask the same question but be prepared for hundreds of answers. The main thing is to just enjoy your trip.

Yep that applies to me, lost 2 stone over 3 months down to 12 stone but can’t seem to get past 12.

I have the same problem, started off well and dropped from 14 stone to 12 s 4 lbs in 10 weeks but I’ve stuck there for the last 3 weeks. My eating habits haven’t changed. no pasta, rice, potatoes, milk or sugar, no sweeteners, only water and organic green tea. Probably could do more walking. I...