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Sorry forgot the eggs... Yes I have those too, Quite a lot actually, me and the kids usually have a breakfast for supper day once a week :), also if I have a lazy night omelets are a good choice for me. I live in a trout rich area, so on occasion we will have some trout too, not much else to...

To be honest I cut carbs almost completely out of my diet, The only carbs I will eat is brown rice and quinoa maybe twice a week at suppertime. I do treat myself to the occasional sweat bread roll etc. on cheat days though! Otherwise its lean protein and veggies mostly... Oh yes, small breakfast...

Hi Guys, I started out diagnosed as diabetic with an HBa1C if 13 two years ago. I was put directly on insulin and given the doom and gloom scenario of being a diabetic. All the horror stories etc. I started to slowly change my lifestyle and started seeing positive results in how I felt as a...

I lost quite a lot of weight since being diagnosed, (Worked hard in the gym combined with low carb high protein diet...), Now people are constantly overflowing with sympathy because the diabetes made me lose so much weight. I'm tired of explaining that rapid weight loss might be a sign of...

Hi All, I went for my 3 monthly checkup at my CDE (Centre for Diabetes and Endocrinology) and had my HBA1c tests etc done. It came back at 4.6... Something I was rather chuffed with, when I then saw the specialist he told me that I was doing a great job and all, but he wanted me to work on...

Re: Recipes. Will do...

Damnit! I gave myself away... :lol:

Re: Recipes. Hi All, I've heard this filthy rumour doing the rounds of a "Reasonably" healthy fruit cake recipe from Viv, How would I go about getting my grubby hands on it? :lol:

I've been low carbing since being diagnosed as diabetic since last year (December 2011). Got a hell of a fright and basically ate only enough to stay alive lol. That lasted for about a month before I had built up enough knowledge to start adjusting my diet to something that suited me. I started...

Hi All, I'm a member to the forums from South Africa. Reading info here has helped me a heck of a lot since being diagnosed with diabetes. Recently we have had a line of food introduces into the country called FutureLife foods. [mod edit: Link removed regarding advertising policy] It's made...