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Hi. I woke up with fasting BG of 6.6 mmol/l today ( prediabetic, right?). After 23 g carbs breakfast 8.7 mmol/l . The spikes get worse later in the day if I eat that amount of carbs. It is a long story, but discovered a couple of years ago that even moderate carb ( 20-40g ?) meals spiked my BG...

Hi. I am a newbie from New Zealand. Four years ago I discovered accidentally that I was having very high blood sugar spikes after modest carbohydrate meals ( up to 12 mmol/l). I was suffering from several symptoms: unexplained weight loss ( from 46 kg to 40 kg), frequent night time urination (...