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Wow! Thanks everyone for your comments and tips. I will definitely be looking into all of them and juggle until I find one that works for me. Been low carb for about 9 months as regularly tested and found I spiked to around 15-18 after eating carbs. This brought my HBA1C to under 50 but keep...

Thanks Gonnergal, I will look at that.

Hi. First post but hope someone can help. Diagnosed Type 2 several years ago due to NASID non alchohol fatty liver. Not dramatically overweight but now 10st at 5ft 4ins. HBA1C been coming down consistently from 88 and is now 46 since going on low carb diet. (Cheat a lot though, especially with...