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Hi guys , Last year in May I was diagnosed with t2d after I started losing weight and had symptoms like frequent urination and excessive thirst ... finally after getting diagnosed doc put me on Janumet... i was 87 Kgs but after a couple of months on meds I decided that I am not...

A reading of 5.2 mol today and a reading of 5.5mol yesterday fasting is this ok? Or a little high I am on no medicines just exercise and diet control.

Post your fasting readings in mg/Dl mine was 99mg/DL

I had a reading of 107mg/dl in the morning

Hi , I was wondering which foods are good to have between meals usually I have to take almost a gap of 3hours between meals but during the 3hour gap sometimes I feel pretty hypoglycaemic so i was looking for some low carb snacks that I could have in between my meals.Any suggestions???

4.4 mol fasting

Hi, See the thing is exactly after how much time did u take the post meal readings ... see even for a normal person just after eating there is a healthy post meal spike in blood sugar level ... a fasting of less than 110 Post meal less than 160 in less than an hour Post meal less than 130...

That’s fine but it’s gonna take a lot of time that way

Well, initially I was put on janumet XR by doctor ... but after some time I decided to go to gym again and things started to go pretty well thereafter ... my blood sugar usually is around 80-90 fasting and 150-170 after meal and less than 130 2 hours after eating a meal ... my aic was 5.8%...I...

Yeah , you are very right . High protein and no carbs that’s the formula

Do u take any diet ?

It was my childhood dream to get into bodybuilding... but last year at the age of 19 I was diagnosed with this diabetes maybe because of overeating and being overweight ...however I decided even with this condition I am going to go for it and I decided to cut on all carbs but I am lil confused...

Any diabetic here who is doing bodybuilding?

Me too I also gained like 5kgs every year untill now plus i was also born obese..tell me since u were diagnosed what did u take as meds and have u had any complications and how has ur life been so far with diabetes

It’s not the white bread... it’s a different kind of bread

36 is hypoglycemia ... anything less than 70 is hypoglycemia what we have here in India is less than 110mg/dl -6.1 mol for fasting and less than 130mg/dl-7.2 mol after two hours after eating

No it was nothing like high carb ... I had two egg whites and a cup of tea with 2slices of bread with butter

No, I am on metformin 1000mg and sitaglipitin what about you?

I am 19 yo and recently diagnosed with T2 diabetes ...T2 at my age is very uncommon but I guess I was obese so that’s the reason why anyone here under 24 who is T2 diabetic ??? Just curious

What were the readings that you noted and what was your diet ? Was it high in carbs and all?