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  1. Bonzo1

    Turning it around.

    Update: I have seen the diabetic nurse today for my healthy life style plan… Things didn’t go as I thought. I took my BG readings with me to show how they have come down to normal (2hrs after food no more than 6.3) levels, I am still learning what to eat. Nurse asked me if I had change...
  2. Bonzo1

    Turning it around.

    Hello again, I'm confused and a little worried about eating fat and not sure if it will up my cholesterol. I am trying to research this but, struggling a bit. the clip I watched has really helped me to think more about statins. thank you all for all the help I am getting. John.
  3. Bonzo1

    Turning it around.

    Thank you all very much... lots of things to take in at the moment, its comforting not being alone in trying to understand it all. THANK YOU :)
  4. Bonzo1

    Turning it around.

    Thank You
  5. Bonzo1

    Turning it around.

    Thank You, still finding my way around here
  6. Bonzo1

    Turning it around.

    Hello, three weeks ago went for my annual tests for BP meds. Two days later Doctor phoned asking me to have a blood sugar test for diabetes. My blood sugar reading came back at 48 (not sure what that means yet). So, I went and bought a one touch blood sucking testing machine to check myself...
  7. Bonzo1

    Introduce Yourself: Answer Some Personal Questions

    Hello Everyone - What is your name? John - How old are you? 52 - Are you male or female? Male - Which country are you from? U.K. - Which city/area do you live in? Nottingham - Are you religious? Nope - Pick three words to describe your personality. Dry. - Do you have any pets? Dog...
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