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    Confused as I’m high all week

    How have your stress levels been? I find when I have been under stress my body releases cortisol and pushes my sugar levels up. Also find that carb creep often come into play. Example cook my carrots rather than raw which breaks down fiber and then need more insulin, or have extra milk in my...
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    Introduce Yourself: Answer Some Personal Questions

    Hi All. I have been a type 1 diabetic for 34 years and have just emigrated from Zimbabwe to Milton Keynes in the UK. I have had 3 great years of diabetes management using LCHF so am looking for a LCHF friendly doctor in the MK area. If anyone knows of 1, please let me know. Thanks Bryan
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