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I've been feeling off for nearly 3 weeks now, luckily today has been a better day despite the heat. [emoji16]

Just iron I think , I find it difficult to avoid constipation on the tablets. And don't take them everyday . I've got an appointment on Wednesday at Drs to see what's going on. [emoji30][emoji30][emoji30]

Thank you, so far I've stuck with ibruporhen.

Thank you that might explain why I've struggled the last few days too.

Another stupid question. Can having a cold effect your glucose levels?.

That's interesting. I think I'm gonna go back and see if they will do another blood test . I only went to the Drs because I had a rash on my face and ended up with low iron, blood cells too compact and pre diabetes. [emoji23][emoji23][emoji23]

Your right , I get to work and do myself a nice glass of iced water. Then we get so many customers that I just never get the chance to have more then a sip.. And my mistake the jellies are no added sugar jelly by Hartley. I looked at the ingredients and thought they looked ok.

Thank you, might sound strange but sometimes when I'm at work before lunch , I'm running around really busy, not having time to even grab a drink of water I start to feel funny. So if I got a meter I would be able to work out why I'm feeling like that. Thanks again for your help.

Right then jellies are the window!!! I have always had a sweet tooth and it's so hard at times. I work in a cafe and I'm surrounded by temptation. Will definitely swap the jelly for some nuts . Are cashew nuts ok?.

Thank you I will pop out and grab a meter tomorrow and keep an eye on my levels. [emoji3][emoji3][emoji3]

Thank you , oh gosh it's all a bit confusing at times, you think your doing good, suppose it's all trail and error. I've always had skimmed milk as I'm not over keen on other milks. [emoji32][emoji32][emoji32]

I will get some coconut fats , I normally use fry light. Have soya yoghurt and skimmed milk in tea. I don't take any medication for the pre diabetes , just iron tablets for really low iron levels.

I've just cut down on carbs, And cut out cakes , sweets, crisps and biscuits. probably done it all wrong but I've eaten a lot of plain chicken, grilled steaks , bacon , eggs, Salads , veg and berries. Soya yoghurt , low fat jelly. I now have 3 meals a day . I do have a couple of ruch tea...

I was diagnosed as pre diabetic in March. I was only 1 away from being classed at type 2. I was given a leaflet told to buy a book and come back in 6 months . Since then I've lost nearly 2 stone but for the last week I've not felt right. Shaky , can't concentrate at times and really tired. I...